Easy apple cinnamon overnight oats

Easy apple cinnamon overnight oats

You can't go wrong with the winning combo of apple, cinnamon, oats, seeds and nuts in this delish overnight oats recipe!
July 01, 2020 — Lisa Raleigh
Tags: Nutrition
Raw cacao chocolate mousse tart

Raw cacao chocolate mousse tart

For a slice of decadent heaven, try my all-time favourite chocolate mousse tart!
July 01, 2020 — Lisa Raleigh
Tags: Nutrition
Spicy butternut and chickpea tagine

Spicy butternut and chickpea tagine

One of my all-time favourite meals, this healthy butternut and chickpea tagine is packed with flavour and nutrients.
June 25, 2020 — Lisa Raleigh
Tags: Nutrition
My tips to overcome emotional eating

My tips to overcome emotional eating

Here are a few of my tried-and-tested ways to deal with your emotions, without turning to chocolate and biscuits
June 11, 2020 — Lisa Raleigh
Superfood seed bread

Superfood seed bread

This is one simple bread recipe you'll want to try! Packed with fibre and nutrients, it's straight from my Elimin8 Cleanse Programme
June 04, 2020 — Lisa Raleigh
Tags: Nutrition
Roast butternut and lentil lasagna

Roast butternut and lentil lasagna

In the mood for a comforting meal? This healthy vegetarian lasagna recipe ticks all the boxes!
June 04, 2020 — Lisa Raleigh
Tags: Nutrition
My hearty vegetarian Bolognaise

My hearty vegetarian Bolognaise

A winning recipe for a healthy, nourishing meal you can make ahead and freeze.
May 22, 2020 — Lisa Raleigh
Tags: Nutrition
Skinny superfood crepes

Skinny superfood crepes

These super light crepes are the perfect brunch or mid-afternoon treat. And the bonus? They're healthy too!
May 05, 2020 — Lisa Raleigh
Tags: Nutrition
Snack alert: chocolate superfood energy bites

Snack alert: chocolate superfood energy bites

Rather than reaching for traditional sweets or chocolates, try these chocolate superfood energy bites, they're delish!
April 22, 2020 — Lisa Raleigh
Tags: Nutrition
Why Lisa Raleigh doesn't count calories

Why I don’t count calories

If you practice this one trick, you'll never have to count calories or follow restrictive diets again!
April 17, 2020 — Lisa Raleigh
Tags: Nutrition
The lowdown on intermittent fasting

The lowdown on intermittent fasting

Keen to try intermittent fasting? Here's everything you need to know before you start.
April 15, 2020 — Lisa Raleigh
Tags: Nutrition
Delish no-churn chocolate ice-cream

Delish no-churn chocolate ice-cream

Try this simple, healthier chocolate ice-cream recipe that's made with only 5 ingredients and is sugar and dairy-free!
April 09, 2020 — Lisa Raleigh
Tags: Nutrition