Special FOMO | FUSION Class with Steph & Meg - 60min
Steph and Meg’s combined Fusion Class was one awesome rebounding workout! Enjoy this amazing downloadable, 60-minute workout, which blends some super fun Afro Fusion rebounding from Meg, with some toning, sculpting and strength-training from Steph! Both styles of training perfectly complement and contrast one another to form a truly awesome combo.
- Steph will take you through a few songs that showcase her unique way of rebounding. Her rebounding style incorporates cardio and strength, with elements of control, balance, mobility, core work and alignment – Steph really values focusing on good technique, with tons of emphasis on lengthening, strengthening and toning!
- Meg keeps rebounding sexy with a hint of subtle, with Afro Fusion. Afro Fusion will challenge your alter ego and requires a lot of hip action! Meg incorporates a bit of dancing, some strength, abs for balance and a lot of laughing. Above all, Afro Fusion is tons of fun!
This funky, versatile class is so much fun that you’ll forget you’re actually having a workout. Enjoy some much-needed sweat and smiles with this dynamic Fusion Class FOMO Workout! 2 instructors means DOUBLE the fun, after all.